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What I Ate Wednesday: Astoria

Here’s a weekend edition of WIAW. Caffeine fix: Pineapple green tea from Hawaii with a bit of coconut sugar / stevia mix. Breakfast: 1 cup gluten-free Gorilla Munch cereal with half a cup of almond /...

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Five Fun Ways to Use Vanilla Extract

Vanilla extract doesn’t get the credit it deserves. Like salt, it’s a seasoning and a little goes a long way, even if you can’t taste it prominently. But also like salt, if you forget it, there’s a...

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The “What I Ate Wednesday” That Never Was [Part III]

Breakfast: overnight oats are just so delicious if you keep them interesting with lots of different add-ins. Here I used almond milk, a banana, unsweetened coconut flakes and dried (sweetened)...

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What I Ate Wednesday: Honolulu

Happy WIAW everyone! If you follow me on Instagram, you may already know that last week, I had to get stitches on the bottom of my foot. Unfortunately, that means I’ve been mostly out of commission for...

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